{"product_id":"postpartum-recovery-soup-porridge-bundles","title":"Postpartum Recovery Soup \u0026 Porridge Bundles","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"182\" data-start=\"138\" data-section-id=\"1ahqfrd\"\u003e The Postpartum Recovery Progression Collection\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"458\" data-start=\"184\"\u003eInspired by traditional Chinese postpartum practices, the FAMMá Postpartum Recovery Collection is a progressive six-week program of TCM-inspired herbal soups, nourishing porridges thoughtfully crafted to support each stage of recovery after birth.\u003c\/p\u003e\n\u003cp data-end=\"674\" data-start=\"460\"\u003e\u003cmeta charset=\"utf-8\"\u003eAfter preparing postpartum meals for families for more than 15 years, Founder \u0026amp; Chef Lando found that even many women raised with traditional herbal soups find it difficult to enjoy the same earthy flavors every day. This collection blends time-honored TCM formulas with comforting, food-forward recipes adapted to modern lifestyle while honoring traditional postpartum wisdom.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eThe Postpartum Recovery Progression provides one generous and real 16-24oz soup or porridge per day. Each serving is thoughtfully crafted to help replenish mothers during postpartum recovery and is designed to complement a balanced daily diet, not replace it.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-end=\"831\" data-start=\"676\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eNo protein included. \u003c\/strong\u003eSimply add your choice of bone-in chicken, pork ribs, fish, turkey, or bone broth to transform each soup and porridge kit into a nourishing meal for optimal flavor and recovery.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eAll Gluten-Free \u0026amp; Dairy Free.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1728\" data-start=\"1702\" data-section-id=\"yt0xng\"\u003eChoose Your Recovery Journey\u003c\/h3\u003e\n\u003cp data-end=\"1833\" data-start=\"1730\"\u003eEvery collection begins with \u003cstrong data-end=\"1769\" data-start=\"1759\"\u003eWeek 1\u003c\/strong\u003e and follows the traditional progression of postpartum recovery.\u003c\/p\u003e\n\u003cul data-end=\"2072\" data-start=\"1835\"\u003e\n\u003cli data-end=\"1871\" data-start=\"1835\" data-section-id=\"1mrpt3f\"\u003e\n\u003cstrong data-end=\"1857\" data-start=\"1837\"\u003e7-Day Collection\u003c\/strong\u003e (2 soup kits)\u003c\/li\u003e\n\u003cli data-end=\"1909\" data-start=\"1872\" data-section-id=\"hr4pb3\"\u003e\n\u003cstrong data-end=\"1895\" data-start=\"1874\"\u003e14-Day Collection\u003c\/strong\u003e (3 soup \u0026amp; 1 congee kits)\u003c\/li\u003e\n\u003cli data-end=\"1947\" data-start=\"1910\" data-section-id=\"27sj2y\"\u003e\n\u003cstrong data-end=\"1933\" data-start=\"1912\"\u003e21-Day Collection\u003c\/strong\u003e (5 soup \u0026amp; 2 congee kits)\u003c\/li\u003e\n\u003cli data-end=\"1985\" data-start=\"1948\" data-section-id=\"1amq0fx\"\u003e\n\u003cstrong data-end=\"1971\" data-start=\"1950\"\u003e28-Day Collection\u003c\/strong\u003e (6 soup \u0026amp; 3 congee kits)\u003c\/li\u003e\n\u003cli data-end=\"2024\" data-start=\"1986\" data-section-id=\"sfukw8\"\u003e\n\u003cstrong data-end=\"2009\" data-start=\"1988\"\u003e35-Day Collection\u003c\/strong\u003e (7 soup \u0026amp; 4 congee kits)\u003c\/li\u003e\n\u003cli data-end=\"2072\" data-start=\"2025\" data-section-id=\"1rin8tg\"\u003e\n\u003cstrong data-end=\"2057\" data-start=\"2027\"\u003e42-Day Complete Collection\u003c\/strong\u003e (9 soup \u0026amp; 5 congee kits)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"dz5ypr\" data-start=\"115\" data-end=\"141\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWeek 1 • Cleanse \u0026amp; Recover\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"142\" data-end=\"157\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eTraditional postpartum formulas used immediately after birth to help the body expel remaining lochia (postpartum discharge), resolve blood stasis, and move fluids before focusing on rebuilding.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"159\" data-end=\"277\"\u003e\n\u003cli data-section-id=\"cx25zq\" data-start=\"159\" data-end=\"232\"\u003e\n\u003cstrong data-start=\"161\" data-end=\"179\"\u003eSheng Hua Tang\u003c\/strong\u003e TCM Herbal Soup \u003cem data-start=\"196\" data-end=\"232\"\u003e(Days 1–3 immediately after birth)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ukybnx\" data-start=\"233\" data-end=\"277\"\u003e\n\u003cstrong data-start=\"235\" data-end=\"248\"\u003eQi Herbal\u003c\/strong\u003e TCM Herbal Soup \u003cem data-start=\"265\" data-end=\"277\"\u003e(Days 4–7)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"279\" data-end=\"310\"\u003eApproximately \u003cstrong data-start=\"293\" data-end=\"310\"\u003e8–10 servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"312\" data-end=\"315\"\u003e\n\u003ch2 data-section-id=\"10cyy2p\" data-start=\"317\" data-end=\"336\"\u003eWeek 2 • Restore\u003c\/h2\u003e\n\u003cp data-start=\"337\" data-end=\"352\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFocuses on replenishing blood, warmth, and foundational nourishment.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"354\" data-end=\"414\"\u003e\n\u003cli data-section-id=\"1g5s6bj\" data-start=\"354\" data-end=\"386\"\u003e\n\u003cstrong data-start=\"356\" data-end=\"370\"\u003eSi Wu Tang\u003c\/strong\u003e TCM Herbal Soup\u003c\/li\u003e\n\u003cli data-section-id=\"1qt1x11\" data-start=\"387\" data-end=\"414\"\u003e\n\u003cstrong data-start=\"389\" data-end=\"400\"\u003eRestore\u003c\/strong\u003e Herbal Congee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"416\" data-end=\"447\"\u003eApproximately \u003cstrong data-start=\"430\" data-end=\"447\"\u003e8–10 servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"449\" data-end=\"452\"\u003e\n\u003ch2 data-section-id=\"ll0so9\" data-start=\"454\" data-end=\"473\"\u003eWeek 3 • Rebuild\u003c\/h2\u003e\n\u003cp data-start=\"474\" data-end=\"489\"\u003e\u003cstrong data-start=\"474\" data-end=\"489\"\u003eIntroduces more substantial nourishment to help rebuild strength and energy.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"491\" data-end=\"610\"\u003e\n\u003cli data-section-id=\"1i1cq65\" data-start=\"491\" data-end=\"525\"\u003e\n\u003cstrong data-start=\"493\" data-end=\"509\"\u003eBa Zhen Tang\u003c\/strong\u003e TCM Herbal Soup\u003c\/li\u003e\n\u003cli data-section-id=\"1qdt78i\" data-start=\"526\" data-end=\"552\"\u003e\n\u003cstrong data-start=\"528\" data-end=\"539\"\u003eHydrate\u003c\/strong\u003e Seaweed Soup\u003c\/li\u003e\n\u003cli data-section-id=\"1ahia6y\" data-start=\"553\" data-end=\"610\"\u003e\n\u003cstrong data-start=\"555\" data-end=\"574\"\u003eEight Treasures\u003c\/strong\u003e Black Rice Congee \u003cem data-start=\"593\" data-end=\"610\"\u003e(slightly sweet)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"612\" data-end=\"643\"\u003eApproximately \u003cstrong data-start=\"626\" data-end=\"643\"\u003e8–12 servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"645\" data-end=\"648\"\u003e\n\u003ch2 data-section-id=\"p3lwo1\" data-start=\"650\" data-end=\"672\"\u003eWeek 4 • Strengthen\u003c\/h2\u003e\n\u003cp data-start=\"673\" data-end=\"688\"\u003e\u003cstrong data-start=\"673\" data-end=\"688\"\u003eContinues restoring vitality while supporting digestion and overall recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"690\" data-end=\"758\"\u003e\n\u003cli data-section-id=\"9wgmfx\" data-start=\"690\" data-end=\"729\"\u003e\n\u003cstrong data-start=\"692\" data-end=\"713\"\u003eRecovery Strength\u003c\/strong\u003e TCM Herbal Soup\u003c\/li\u003e\n\u003cli data-section-id=\"1b90uyj\" data-start=\"730\" data-end=\"758\"\u003e\n\u003cstrong data-start=\"732\" data-end=\"751\"\u003eCurry Mung Bean\u003c\/strong\u003e Congee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"760\" data-end=\"791\"\u003eApproximately \u003cstrong data-start=\"774\" data-end=\"791\"\u003e8–10 servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"793\" data-end=\"796\"\u003e\n\u003ch2 data-section-id=\"ju539k\" data-start=\"798\" data-end=\"817\"\u003eWeek 5 • Balance\u003c\/h2\u003e\n\u003cp data-start=\"818\" data-end=\"833\"\u003e\u003cstrong data-start=\"818\" data-end=\"833\"\u003eTransitions toward everyday nourishment while supporting immune health and resilience.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"835\" data-end=\"897\"\u003e\n\u003cli data-section-id=\"10ds1jp\" data-start=\"835\" data-end=\"868\"\u003e\n\u003cstrong data-start=\"837\" data-end=\"852\"\u003eTCM Nourish\u003c\/strong\u003e TCM Herbal Soup\u003c\/li\u003e\n\u003cli data-section-id=\"7syru3\" data-start=\"869\" data-end=\"897\"\u003e\n\u003cstrong data-start=\"871\" data-end=\"883\"\u003eImmunity\u003c\/strong\u003e Herbal Congee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"899\" data-end=\"930\"\u003eApproximately \u003cstrong data-start=\"913\" data-end=\"930\"\u003e8–10 servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"932\" data-end=\"935\"\u003e\n\u003ch2 data-section-id=\"1llg6b3\" data-start=\"937\" data-end=\"957\"\u003eWeek 6 • Vitality\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eEncourages long-term wellness as the body moves beyond the initial postpartum period.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"975\" data-end=\"1085\"\u003e\n\u003cli data-section-id=\"1vt1sv2\" data-start=\"975\" data-end=\"1006\"\u003e\n\u003cstrong data-start=\"977\" data-end=\"990\"\u003eFor Women\u003c\/strong\u003e TCM Herbal Soup\u003c\/li\u003e\n\u003cli data-section-id=\"8flko4\" data-start=\"1007\" data-end=\"1041\"\u003e\n\u003cstrong data-start=\"1009\" data-end=\"1029\"\u003ePho Sweet Potato\u003c\/strong\u003e Noodle Soup\u003c\/li\u003e\n\u003cli data-section-id=\"e90vbw\" data-start=\"1042\" data-end=\"1085\"\u003e\n\u003cstrong data-start=\"1044\" data-end=\"1054\"\u003eRooted\u003c\/strong\u003e No Rice - Adzuki Bean \u0026amp; Buckwheat Congee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1087\" data-end=\"1118\"\u003eApproximately \u003cstrong data-start=\"1101\" data-end=\"1118\"\u003e8–12 servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"932\" data-end=\"935\"\u003e\n\u003cp data-end=\"2225\" data-start=\"2074\"\u003e\u003cstrong data-end=\"2125\" data-start=\"2074\"\u003eAlready beyond your first six weeks postpartum?\u003c\/strong\u003e Explore our \u003cstrong data-end=\"2169\" data-start=\"2138\"\u003eWomen's Vitality Collection\u003c\/strong\u003e and \u003cstrong data-end=\"2198\" data-start=\"2174\"\u003eLactation Collection\u003c\/strong\u003e for continued nourishment.\u003c\/p\u003e","brand":"FAMMá FARM","offers":[{"title":"7-day","offer_id":42327331831863,"sku":null,"price":48.0,"currency_code":"USD","in_stock":true},{"title":"14-day","offer_id":42327331864631,"sku":null,"price":90.0,"currency_code":"USD","in_stock":true},{"title":"21-day","offer_id":42327331897399,"sku":null,"price":130.0,"currency_code":"USD","in_stock":true},{"title":"28-day","offer_id":42327331930167,"sku":null,"price":170.0,"currency_code":"USD","in_stock":true},{"title":"35-day","offer_id":42327331962935,"sku":null,"price":205.0,"currency_code":"USD","in_stock":true},{"title":"42-day","offer_id":42327331995703,"sku":null,"price":240.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6363\/4231\/files\/ChatGPT_Image_Jul_22_2026_07_26_41_AM.png?v=1784730594","url":"https:\/\/fammafarm.com\/products\/postpartum-recovery-soup-porridge-bundles","provider":"FAMMá FARM","version":"1.0","type":"link"}